Gatherings worth showing up for.
Sunrise runs, longevity dinners, private classes, tournaments and members nights — curated for the way Orlando lives.
Track Shack Saturday Run
Orlando's longest-running community run. Multiple pace groups from a casual 3 miles to long-run distance.
Members Reformer Night
Closed-floor reformer flow followed by a chef-prepared longevity dinner upstairs.
Cold Plunge & Breathwork Circle
Guided breath, three-minute plunge, infrared lounge and a slow-pressed elixir bar.
Longevity Dinner — True Food × Dr. Weil's Pantry
Six-course tasting designed around anti-inflammatory principles, paired with biodynamic wines.
Bay Hill Members Tennis Clinic
Two-hour pro-led clinic followed by sunset cocktails on the terrace and post-match cold therapy.
Longevity Lab — Aesthetic Protocols Preview
Preview of new injectables, lasers and regenerative protocols with the resident aesthetic MD.
Padel Sunset Round Robin
Eight-team round robin under the lights, live DJ, açaí bar and recovery station.
Volcanic Ritual — Members Night
Volcanic stone massage, hydration ritual and tea ceremony in the relaxation lounge.
[solidcore] Sunset Class — College Park
Fifty minutes of slow, controlled Sweatlana reformer training.